Best Sports Medicine Doctors in NYC

At New York Sports Medicine Institute, we pride ourselves on having a team of the best sports medicine doctors dedicated to helping you achieve peak performance and optimal health. Our expert physicians specialize in the prevention, diagnosis, and treatment of sports-related injuries, utilizing cutting-edge techniques and personalized care plans. Whether you’re a professional athlete or an active individual, NYSMI is committed to getting you back in the game and living your best life.

 How Much Pain Is Ok For Baseball Pitchers?

If you’re a baseball player, strenuous physical activity has a massive impact on your body. According to WebMD, more than ¾ of baseball pitchers suffer pitching injuries before their All-Star Break. At New York Sports Medicine Institute, the best sports medicine doctors in NYC help prevent further damage by providing a diagnosis and proper treatment.

What are Common Baseball Injuries Seen By The Best Sports Medicine Doctors in NYC?

Although all players are prone to injuries, adolescent players are more susceptible to injuries due to underdeveloped skeleton and limbs. To prevent injury, it is important to recognize the common injuries in baseball. The common injuries include:

  • Shoulder and Elbow: Baseball pitchers have a higher percentage of injuries due to the motion of throwing being a common movement. This is considered an overuse injury because it impacts the pitcher’s shoulder and elbow. 
  • Knee: Catchers tend to have minor injuries from squatting when catching baseballs. 
  • Achilles Tendon: Baseball is considered to be a strenuous sport. Strenuous activity often causes injuries in the leg to the Achilles tendon due to pressure and force.
  • Concussion: There is always a risk of head injury in every sport. Concussions affect your brain function and cause minimal to severe damage depending on the impact.
  • General Common Throwing Injuries: Specific shoulder and elbow injuries include common throwing injuries.
    • Slap Tear: The long head of the bicep tendon is attached to the labrum. The slap tear affects the attachment of the bicep and labrum.
    • Bicep Tendonitis: The upper bicep tendons become inflamed which can cause a tear.
    • Rotator Cuff Tendonitis: If the rotator cuff is overworked, its attachment to the humerus won’t fully attach.

Common baseball injuries can cause severe damage. These injuries are treated with care by the best sports medicine doctors in NYC. With a diagnosis, we will ensure that you learn about your current condition so that together, we can create and manage the right treatment plan that fits best.

What Symptoms are Caused By Shoulder Injuries?

Symptoms of a shoulder injury vary. However, pain is a common symptom due to inflammation and irritation. The pain is usually described as an aching or dull pain. Sometimes, a pitcher will feel a locking sensation in their shoulder or a loose feeling of their shoulder coming out of their socket. Since there are specific symptoms that vary depending on the condition, it is important to take note of where it feels “wrong.” This will help the best sports medicine doctors in NYC determine how severe the injury is and if it requires treatment such as surgery.

What Treatment is Available?

Sports injuries are difficult to treat without the proper diagnosis. At New York Sports Medicine Institute, the best sports medicine doctors in NYC will work with you at this difficult time. Treatment methods include rest, exercise, PRP and hyaluronic acid injections, and surgical treatment.

  • Activity Modification: Finding easier ways of doing a daily routine is essential during recovery.
  • Ice: This helps relieve inflammation and swelling.
  • Non-steroid and Anti-inflammatory Drugs: This helps relieve inflammation and swelling.
  • Physical Therapy: Physical therapy improves your range of motion and helps mobility. 
  • Surgical Treatment: If the injury is severe, a surgical operation is needed. Arthroscopy is performed by our orthopedic surgeon by inserting tiny cameras through the incision to help guide the surgical procedure when inserting an arthroscope into the shoulder joint. Incisions are made to repair the damage.

How Much Pain Is Ok For Baseball Pitchers?

Baseball pitchers are prone to shoulder injuries like the condition, “pitcher’s shoulder.” Pitcher’s shoulder is a condition that is caused by pressure on the rotator cuff. This happens when pitchers repeatedly throw at an accelerated speed. According to OrthoInfo, the late-cocking and follow-through phases have the most pressure on the shoulder.

  • Late-cocking Phase: During this phase, the pitcher brings the arm and hand up which is the position called external rotation. This repetitive movement puts strain on the ligaments causing strain over time.
  • Follow-through Phase: During this phase, internal rotation during acceleration of the throwing motion causes the ligaments and rotator cuff to feel the stress of the throwing motion. The ligaments and rotator cuff will slow down the arm to control the humeral head in the shoulder.

Since pitcher’s shoulder is considered an overuse injury, the pain will vary over time. Pain is inevitable so, it is important to prevent straining by learning proper conditioning and technique to prevent further damage. 

New York Sports Medicine Institute: Best Sports Medicine Doctors in NYC

At New York Sports Medicine Institute, the best sports medicine doctors in NYC will provide you with care. We understand that this time is difficult and that is why we are here to help. Contact us now to schedule an appointment with the best sports medicine doctors in NYC.

Common Causes Of Sports Injuries

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While there are many risks associated with playing sports, there are also many benefits. Regular physical activity can help to improve overall health and fitness levels. It can also help to reduce stress and anxiety. For these reasons, it is important to find a balance between the risks and benefits of playing sports. Talk to the best sports medicine doctors in NYC if you have any concerns about the risks of playing sports.

Team sports such as football, hockey, and soccer are particularly dangerous when it comes to concussions and other head injuries. This is due to the contact that often occurs between players. Individual sports such as boxing, mixed martial arts, and wrestling also carry a high risk of concussion.

Common Sports Injuries 

There are many sports that put players at risk for injury. Some of the most common injuries include concussions, broken bones, and ligament damage. While these injuries can happen in any sport, they are more likely to occur in certain activities.

Ligament damage is also a common injury in many sports. This type of injury often occurs when players make sudden changes in direction or stop suddenly. It is common in sports such as basketball, tennis, and volleyball.

Concussions are  another type of injury that can occur in any sport. A concussion is a type of brain injury that happens when the head is hit hard. Concussions can cause long-term damage if they are not treated properly.

Broken bones  are also a risk in many sports. These injuries often happen when players fall or are hit by another player. They are common in sports such as football, hockey, and soccer.

Players who participate in contact sports such as football, hockey, and rugby are at a higher risk for concussions. However, any sport can cause a concussion. It is important for all athletes to learn how to prevent and treat concussions.

Players can reduce their risk of injury by wearing proper safety gear and following the rules of their sport. They should also warm up before playing and cool down afterwards. Players should also check in with the best sports medicine doctors in NYC if they have any concerns about their health.

Many of these injuries can be prevented by using proper safety equipment and playing on safe surfaces. However, even with these precautions, accidents can still happen. That is why it is important for all athletes to know how to safely treat these injuries if they do occur.

Treatment: Best Sports Medicine Doctors in NYC

Treatment for sports injuries often depends on the type and severity of the injury. Minor injuries such as cuts and bruises can often be treated at home with over-the-counter medication and ice. More serious injuries such as concussions, broken bones, and ligament damage may require more intensive treatment. This may include rest, physical therapy, and surgery.

Prevention is always the best treatment when it comes to sports injuries. Wearing proper safety gear, following the rules of the game, and warming up before playing can help to reduce the risk of injury. However, even with these precautions, accidents can still happen. That is why it is important for all athletes to know how to safely treat these injuries if they do occur.

Risk Factors

There are a number of risk factors that can contribute to the likelihood of sustaining a sports injury. Some of the most common include:

– Poor conditioning: Lack of physical conditioning is one of the most common risk factors for sports injuries. When muscles, tendons and ligaments are not properly conditioned, they are more susceptible to strains, tears and other injuries.

– Poor technique: Another common cause of sports injuries is poor technique. This can apply to everything from the way you swing a golf club to the way you execute a jump shot in basketball. Improper technique puts unnecessary stress on your muscles and joints, increasing the risk of injury.

– Wearing improper gear: Wearing ill-fitting or inappropriate gear can also lead to sports injuries. This is especially true in contact sports such as football, where wearing the wrong type of helmet or shoulder pads can increase your risk of sustaining a head or neck injury.

– Environmental factors: Inclement weather, poor field conditions and other environmental factors can also contribute to the risk of sustaining a sports injury. Slippery floors, for example, can increase your risk of suffering a serious ankle sprain.

– Poor warm-up: Failing to properly warm up before participating in physical activity can also lead to sports injuries. A proper warm-up helps to loosen your muscles and joints, preparing them for the activity to come.
If you are involved in any type of physical activity, it is important to be aware of the potential risk factors for sports injuries. By taking steps to reduce your risks, you can help to keep yourself safe and healthy while participating in your favorite activities. Contact us today if you are looking for the best sports medicine doctors in NYC.

How An Orthopedist Treats Sports Injuries

What does an orthopedist do, and how can an orthopedist treat your injury? Well, firstly, it’s important to understand the job of an orthopedist and what exactly they specialize in. An orthopedic surgeon specializes in treating joints, bones, ligaments, tendons, muscles, and nerves. Orthopedists have a broad spectrum of expertise in many areas, and they’re experts in the treatment of sports injuries. Orthopedists can treat injuries ranging from spinal injuries to shoulder injuries or even a hip replacement.

An injury to an athlete can be a tragic occurrence and require extensive recovery time. It’s necessary to weigh your options and find the best treatment plan for your specific scenario. If you’ve experienced a sports injury recently and are seeking the best sports medicine doctors in NYC, look no further than New York Sports Medicine Institute! Here at New York Sports Medicine Institute, we ensure our patients the quality treatment they’re seeking. Visit our website today to get started on your recovery journey.

Common Sports Injuries

Injuries to athletes are more common than we would like them to be. Especially if you’re playing a sport that you haven’t played in a while or just picked up. That’s why it’s essential to warm up properly before partaking in any physical activity, especially a sport that puts high levels of stress on your body.

Certain sports are at a higher risk of injury, especially some contact sports such as football and basketball. It’s important to understand the risk of injury and avoid it when possible. However, if you have experienced an injury due to sports activity, the best sports medicine doctors in NYC can help. Visit us at New York Sports Medicine Institute to start treatment today! Nevertheless, here is a list of some common sports injuries and how your orthopedist may help:

  • Strains – A strain is a very common injury in sports and can be minor and remain almost unnoticed in some cases. However, a strain can cause pain when performing certain activities, and treatment is important. A muscle strain is caused by the overstretching of the muscles of tendons in the body. This directly impacts the thick, fibrous cords known as tendons that connect muscles to bone structure. Surgery may not be required; however, an orthopedist may provide a cortisone injection to help with healing and pain management.
  • Knee Injuries – Knee injuries can be extremely serious and, in some cases, may take around a year to recover from. Experiencing an ACL or MCL tear as an athlete may be life-changing. However, seeking treatment through the best sports medicine doctors in NYC is the first step towards recovery. Here at New York Sports Medicine Institute, we seek to provide treatment by first looking to avoid invasive surgery. However, if surgery is required, we will take action.
  • Achilles Injury – A rupture of the Achilles tendon is a detrimental injury for any athlete. This kind of injury will not only remove you from the sport you love to play but will also keep you off your feet for a while. Seeking a diagnosis as soon as possible is essential when dealing with an injury of this severity. It’s important to weigh your recovery options and understand the length of the recovery process. At New York Sports Medicine Institute, we have you covered with the best sports medicine doctors in NYC.
  • Sprain – A sprain is often confused as being the same as a muscle strain. However, a sprain differs as it affects a ligament rather than a tendon. A ligament consists of pieces of tissue that connect two bones in the form of a joint. An injury to this connecting tissue is known as a sprain. A cortisone shot is also used to treat sprains, relieve pain and assist your body in the healing process.
  • Rotator Cuff injury – The rotator cuff is a very common injury in sports as it is such a unique and fragile part of the body. The rotator cuff consists of four pieces of muscle, all working together to keep your shoulder in place and moving as a ball and socket joint. The rotator cuff can be weakened or injured by an injury to any one of the four muscles within it. 

Contact New York Sports Medicine Institute for the Best Sports Medicine Doctors in NYC

Playing a sport can be a great hobby or career to have; however, being aware of the risks that come along with being an athlete is necessary. Almost all athletes experience an injury to themselves or someone they’ve played with at some point in their lives. If you’ve experienced any type of sports injury recently, visit the best sports medicine doctors in NYC today at New York Sports Medicine Institute. Schedule your appointment today by visiting our website.

Sports With The Most Injuries

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Sports are a great way to remain active and get in exercise. There are various sports to choose from, ranging from contact sports like football to competitive sports like gymnastics. No matter what sport you participate in, it is essential to understand that injuries can happen. While many people think contact sports are the only way to get hurt, that is not the case. Unfortunately, dancers and gymnasts suffer from severe injuries due to the pressure and movements on their joints/bones.

Some sports are exceptionally well known for injuries and have specific common injuries among the players/participants. Stretching and using proper techniques can help to prevent particular injuries. However, some injuries can happen that are not preventable—for example, colliding with someone on the field and ending up with a knee injury. No matter what sport you play and what level you are playing, it is crucial to be prepared to do if you get injured. That is why the New York Sports Medicine Institute is here to help you provide services from orthopedic surgery to concussion care. If you are looking to get seen for a sports injury, check out the best sports medicine doctors in NYC! The following descriptions are of the sports with the most injuries and most common injuries within the sport. 

Basketball

Basketball is a popular sport that people of all ages can participate in and play. There are many levels to basketball competition. For example, you can play a pick-up game of basketball or be a player in the NBA. Basketball is a sport for everyone! Unfortunately, basketball is the sport with the most injuries overall. The most common injury for basketball players is ankle sprains. This injury is common because of changing directions quickly while playing. An ankle injury occurs when the ankle is twisted or rolled in an unnatural way causing the joint’s tissues to stretch or even tear. Most ankle sprains heal naturally. However, there are severe cases when a doctor should handle an ankle sprain. If you are suffering from ankle pain after playing basketball, contact the best sports medicine doctors in NYC to feel pain-free.

Football

ootball players are required to wear helmets and a wide variety of other protective gear. However, the protective equipment does not always ensure safety when coming in contact with another player at high speeds. Concussions are extremely dangerous as they can lead to a general decrease in the quality of life or even death. Some of the most important symptoms to watch out for if you or someone you know has had a concussion are: 

  • Headaches
  • Confusion
  • Dizziness/blurred vision
  • Nausea/vomiting

It is essential to take a concussion seriously. Luckily, the best sports medicine doctors in NYC have had years of experience treating concussions. We have a concussion care team dedicated to helping those suffering from head trauma. 

Soccer

Soccer is a prevalent sport throughout the world. One of the most common injuries for soccer players is knee sprains. Knee sprains range in terms of their severity. For example, a minor knee sprain may result in some time off from soccer. However, it is widespread to tear a ligament within the knee in soccer. More specifically, the ACL is a joint ligament to tear. A torn ACL often requires surgery to repair. If you have had an ACL tear, you will likely experience long rest periods, physical therapy, and rehabilitation to return to playing soccer again. Our team of the best sports medicine doctors in NYC have vast experience in orthopedics needs, whether general knowledge of an injury or surgery. More specifically, because ACL tears are so common, we have state-of-the-art expertise and training to help you heal as quickly as possible. 

Contact Us: Best Sports Medicine Doctors in NYC

New York Sports Medicine Institute has years of experience treating sports injuries of all kinds. We strive to provide ethical, all-encompassing care to help you get back to feeling 100%. If you are struggling with a sports-related injury, we want to help you. The best sports medicine doctors in NYC are your best resource for immediate treatment and information on your injury. Contact our office today to make an appointment with our excellent experienced doctors!

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