How Do You Treat Tendonitis Of The Wrist?
Tendonitis is inflammation of connective tissue, which are flexible tissues that attach muscle to bone. Tendons connect muscles to the bones that they move. They are strong bands of fibrous tissue that hold your muscles tight. The tendons affected are those that straighten out your fingers (extensor tendons) and those that bend your wrist downward (flexor tendons). Tendonitis commonly occurs where you straighten your fingers and thumb. If you feel you are suffering from these symptoms, call New York Sports Medicine Institute, physical therapy near White Plains NY, today!
Symptoms of Tendonitis
The main symptoms of wrist tendonitis are pain, tenderness, stiffness, and swelling around the back of your wrist. Your wrist may also ache when you make a fist or grip something tightly. There is normally no loss of movement in the wrist, but pain may affect your grip strength.
In the early stages of tendonitis, symptoms resolve with rest. However, symptoms can become chronic if not treated correctly, and surgery may be required to fix prolonged or severe cases of tendonitis. Treatment options for wrist tendonitis include:
Rest from activities that increase symptoms Avoid using the affected wrist when you can and use other joints instead; for example, use your left hand to open a door if your right wrist is sore Physiotherapy — stretching and strengthening exercises done under the supervision of a professional physical therapy near White Plains NY Anti-inflammatory medication such as ibuprofen or aspirin. Steroid injections may also be used in more advanced stages of tendonitis.
Wrist tendonitis is characterized by inflammation of the tendons that bend your fingers and thumb, which are located on the back of your wrist. Symptoms include pain, tenderness, stiffness, and swelling around the back of your wrist. If left untreated, it can lead to conditions such as carpal tunnel syndrome. Other symptoms include pain when you open your hand, make a fist or grip something tightly, as well as weakness and loss of sensation in your fingers. Physical therapy near White Plains NYinclude exercising to stretch and strengthen the affected tendons, analgesics (painkillers), corticosteroid injections, and physiotherapy. Surgery is rarely required if all else fails.
Wrist Tendonitis
Wrist tendonitis is a condition of inflammation of the tendons that bend your fingers and thumb. It occurs on the back of your wrist, where you straighten out your fingers and thumb. The main symptoms are pain, tenderness, stiffness, and swelling around the back of your wrist. Your wrist may ache when you make a fist or grip something tightly. Usually, there is no loss of movement in the wrist, but pain may affect your grip strength.
Tendonitis may occur in one or both wrists if you use them repetitively when performing certain activities, such as typing, gardening, carpentry, or sports. It is more likely to develop when you are overweight or if you generally have a poor lifestyle. Wrist tendonitis may also be caused by injury to your wrist, such as falling on it or catching your hand in a machine. In rare cases, prolonged use of corticosteroid medication can lead to inflammation of the tendons and tendonitis.
Wrist tendonitis develops when the tendons that bend your fingers and thumb become inflamed. The main symptoms of wrist tendonitis are pain, tenderness, stiffness, and swelling around the back of your wrist. This inflammation is often due to repetitive strain on the tendons, such as from activities like typing or gardening. Other possible causes include injury and some medical conditions such as diabetes mellitus and rheumatoid arthritis.
If left untreated, chronic wrist tendonitis may lead to carpal tunnel syndrome. This condition involves the median nerve being squeezed at the wrist. Symptoms of carpal tunnel syndrome include tingling and numbness of your fingers, particularly your thumb and first two fingers, as well as pain in your wrist.
Treatment: Physical Therapy near White Plains
To treat tendonitis, you should rest the affected wrist, although this is usually only required in the early stages. Non-steroidal anti-inflammatory drugs (NSAIDs) may be used for pain and inflammation, together with splinting or wearing a brace if your tendons are very stiff. Physiotherapy may also help to keep your tendons flexible. If these treatments don’t work, injections of corticosteroids into the affected tendons may be an option.
Surgery is usually only necessary if other treatments haven’t worked and a corticosteroid injection has failed to improve your symptoms within six weeks or so of trying it. In this case, you may have a surgical procedure to release the inflamed tendon from surrounding tissue in order for it to slide more easily. This can be done by making small cuts in the wrist and then stretching the tendon under an operating microscope until it slides more easily.
Therapies for wrist tendonitis include exercising to stretch and strengthen the affected tendons, analgesics (painkillers), corticosteroid injections, and physiotherapy. Surgery is rarely needed if other treatments don’t work.
Contact Us: Physical Therapy Near White Plains NY
If you or a loved one are suffering from tendonitis, contact physical therapy near White Plains NY. Our team at NYSMI will provide you with the best treatment plan for your recovery. Call to make an appointment with us today!