Most Common Pickleball Injuries

Most common pickleball injuries

Most Common Pickleball Injuries

Pickleball is one of the fastest-growing sports in the country, with thousands of people picking up a paddle and stepping onto the court each week. Its popularity across New York continues to rise thanks to its fast-paced nature, easy-to-learn rules, and social atmosphere. But with this rise in participation, there has also been a noticeable increase in pickleball-related injuries. At New York Sports Medicine Institute  we treat a growing number of patients dealing with issues caused by the sport. In some cases, those injuries may even require orthopedic surgery New York patients trust for long-term relief and recovery.

Common Pickleball Injuries

Ankle sprains and fractures

Pickleball involves constant lateral movement. Quick pivots, lunges, or slips especially when
wearing improper footwear can easily result in twisted ankles or fractures. Mild cases may only
need rest and rehab, but more serious ligament tears or breaks may require surgical care. Our
team regularly sees these injuries and offers both conservative treatments and orthopedic
surgery New York athletes can depend on.

Knee injuries

Players often experience meniscus tears, ACL sprains, or patellar tracking issues due to the
stop-and-go nature of the game. These injuries are more common in older players or those with
a history of joint issues. Swelling, instability, or sharp pain in the knee should be evaluated
promptly.

Shoulder pain and rotator cuff injuries

Serving, overhead shots, and reaching quickly across the body can cause irritation or tears in
the rotator cuff. This is one of the most common overuse injuries we treat at New York Sports
Medicine Institute. Physical therapy can be effective for some, while others may require
orthopedic surgery New York specialists like Dr. Neil Roth & Dr. Nicholas Delaney can perform.

Achilles tendon issues

Sudden starts or jumps can place extreme strain on the Achilles tendon, leading to tendonitis oreven rupture. These injuries are painful and can take months to heal, sometimes needing
surgical repair and extended rehab.

Wrist and elbow injuries

Repetitive paddle swings can lead to inflammation in the wrist or elbow tendons. “Pickleball
elbow” is similar to tennis elbow and can cause significant pain and weakness if not addressed.

Why Pickleball Injuries Are Increasing

Many players taking up pickleball are adults over 40 returning to regular physical activity. The
quick pace and small court size lead to frequent abrupt motions, changes in direction, and strain
on joints and tendons. Without proper conditioning, this can easily result in injury. Even younger
players are at risk if they play frequently without proper stretching, rest, or equipment.

When to Seek Help

If you experience swelling, loss of mobility, or lingering pain after playing, it is important to seek
professional evaluation. The sooner you’re assessed, the better your chances for full recovery.
At New York Sports Medicine Institute, we offer expert diagnosis, treatment plans tailored to
your goals, and access to both conservative care and orthopedic surgery New York patients rely
on for lasting results.

How to Prevent Pickleball Injuries

● Warm up thoroughly before playing
● Wear proper court shoes with good ankle support
● Focus on form and controlled movement
● Avoid overplaying or playing through pain
● Cross-train to build strength and flexibility

Book Your Appointment Today

If you have suffered a pickleball injury or are experiencing joint pain that interferes with your game, do not wait. The team at New York Sports Medicine Institute, led by Dr. Neil Roth MD, offers trusted sports medicine expertise and options for orthopedic surgery New York patients need when non-surgical solutions are not enough. Contact us today to schedule a consultation and get back to the court with confidence.



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