Orthopedist in White Plains, NY

New York Sports Medicine Institute | Orthopedics is committed to excellence by providing the highest quality of orthopedic and sports medicine care. Along with the treatment of immediate or chronic problems, NYSMI strives to integrate the doctrine of prevention in all treatment plans as a way to alleviate future difficulties. Dr. Neil Roth, an experienced orthopedist in White Plains, NY can help you recover from various musculoskeletal injuries.

NYSMI serves patients 3 years old and up, with treatment and surgery for orthopedic and sports injuries, to alleviate shoulder, knee, hip, and various other pains, from the mild to the severe. If you’re looking for an orthopedist in White Plains, NY, Dr. Roth at New York Sports Medicine Institute should be your go-to.

Meet Our Orthopedist in White Plains, NY

What Conditions Can an orthopedist in White Plains, NY Treat?

New York Sports Medicine Institute provides a wide range of highly specialized treatments to properly evaluate and treat sports-related and chronic conditions affecting the shoulder, knee, hip, elbow, hand, wrist, foot, and ankle. Sports injuries are often caused by trauma suffered during competition and repetitive or overuse wear and tear. Chronic conditions may include arthritis, age-related deterioration, or any number of factors related to use or associated health issues.

When surgery is required, NYSMI offers minimally invasive arthroscopic surgery for a number of conditions related to injury of the shoulder, knee, hip, elbow, foot, ankle, hand, and wrist. Our orthopedic surgeons are also highly regarded for providing hip, knee, and shoulder total joint replacement.

Physical therapy is frequently prescribed for the treatment of sports injuries and chronic injuries that may not require orthopedic surgery. Physical therapy is also prescribed to ensure optimal healing and training following some orthopedic surgery procedures. For a number of patients, conducting physical therapy at the New York Sports Medicine Institute provides convenience and comfort – a visit to one location serves multiple needs and provides comprehensive care to keep you in the game.

Click to learn more about specific services and ailments

What Does an orthopedist in White Plains, NY Do?

Are you curious to know what a highly skilled orthopedic surgeon is able to do? This particular medical profession is often considered one of the industry’s most cutting-edge and in-demand fields. An orthopedic surgeon can treat various injuries and traumas with surgical and non-surgical techniques, and some even specialize in certain areas of the body. As the founder of New York Sports Medicine Institute, Dr. Neil S. Roth is a highly acclaimed board-certified orthopedic surgeon specializing in comprehensive sports medicine, shoulder, elbow, and knee surgery. He has been recognized by New York Magazine as one of New York’s best doctors and Castle Connolly’s top doctors in the New York Metro area. Amongst the list of prestigious doctors, Dr. Roth takes great pride in the acknowledgment of his entire team’s high level of expertise. If you have been looking for a highly distinguished orthopedist in White Plains, NY contact us at New York Sports Medicine Institute. We offer extensive sports medicine treatment, orthopedic surgery, concussion care, and physical therapy at both our Westchester and New York City locations. We recommend you learn more about the various concentrations of orthopedic surgery and how it can help you. 

Orthopedic Concentrations

Orthopedic surgery can be used to help treat patients with a wide variety of injuries or other related traumas. Some of the most common conditions orthopedic surgery can help treat may include the following: 

• Shoulder Injuries such as:
  • Rotator cuff tears.
  • Tendonitis and bursitis.
  • Arthritis of the shoulder.
  • Frozen shoulder.
  • Shoulder instability. 
  • Fractures.
  • General shoulder pain. 
• Knee injuries such as:
  • ACL, MCL, and PCL injuries.
  • Meniscus Tear.
  • Osteochondritis Dissecans (OCD) of the knee. 
  • Articular cartilage injury. 
  • Autologous chondrocyte implantation (ACI).
  • Total and partial knee replacement.
  • Arthritis of the knee. 
  • General knee pain.
• Elbow conditions such as:
  • Tennis elbow.
  • Ligament construction of the elbow.
  • Elbow dislocation and instability.
  • Osteochondritis of the elbow. 
• Hip injuries such as:
  • Fractures and tears.
  • Hip impingement (FAI).
  • Snapping Hip.
  • Arthritis of the hip.
  • Hip replacement.
• Foot & Ankle conditions such as:
  • Sprains, strains, and fractures of the foot and ankle.
  • Arthritis of the foot and ankle. 
  • Tendonitis of the foot and ankle.
• Hand & Wrist complications such as:
  • Fractures of the wrist or fingers.
  • Tendonitis of the wrist.
  • Ganglion cysts.
  • Arthritis of the hand and wrist. 
  • Carpal tunnel syndrome.

The Difference at New York Sports Medicine Institute

At NYSMI, our team is highly specialized in performing orthopedic surgery and treating the above-listed injuries and conditions. Through our expertise, we strive to help each and every one of our patients restore normal and pain-free function back to the affected area. If you have been searching for a skilled orthopedist in White Plains, NY contact us at New York Sports Medicine Institute. We want to provide you with the best care possible to get you back to feeling your best! 

Orthopedic Surgeon Expertise

Since people tend to visit an orthopedic surgeon when their condition has gotten to a more severe or painful stage, orthopedic surgeons primarily focus on proper diagnosis and treatment for patients. 

Diagnosis & Treatment

The various diagnostic tools orthopedic surgeons commonly use involve physical examinations, imaging studies, and lab tests. Treatment options can include both surgical and non-surgical procedures such as:

• Arthroscopic surgery – a surgical procedure using a tiny camera to see inside of a joint, used in different areas of the body.
• Open shoulder instability surgery.
• Rotator cuff surgery.
• Physical therapy treatment.
• Total or partial replacement of the shoulder, hip, or knee. 

Depending on your particular injury or severity of your condition, different types of treatment plans may be recommended. It’s important to schedule an appointment with an orthopedic surgeon as soon as an injury takes place or a condition develops. 

The Requirements

In order to become a board-certified orthopedist in White Plains, NY, there are several different accreditation’s you must first achieve. You must complete a four-year undergraduate program specifically comprised of one year of biology, one year of physics, and two years of chemistry. Then, followed by an additional four years of medical school and a post-graduate residency program. The residency program focuses solely on the specialty of orthopedic surgery. This allows prospective surgeons to get hands-on, practical exposure to the various surgical techniques and technologies used in this particular medical concentration. 

The founder of New York Sports Medicine Institute, Dr. Neil S. Roth, is both a board-certified orthopedist in White Plains, NY and sports medicine doctor. He received his undergraduate degree from Duke University School of Medicine in Durham, North Carolina. He went on to complete his postgraduate studies and residency program at Columbia-Presbyterian Medical Center. Amongst the list of accreditations, Dr. Roth has also completed a fellowship in Sports Medicine at the world-renowned Kerlan-Jobe Orthopedic Clinic where he served as an assistant team physician for the Los Angeles Lakers, Dodgers, Kings and Angels, the Anaheim Ducks, and the University of Southern California. His high level of expertise and wide-set knowledge on the subject of sports medicine has set him apart as a skilled orthopedic surgeon. 

How An Orthopedist Treats Sports Injuries

What does an orthopedist do, and how can an orthopedist treat your injury? Well, firstly, it’s important to understand the job of an orthopedist and what exactly they specialize in. An orthopedic surgeon specializes in treating joints, bones, ligaments, tendons, muscles, and nerves. Orthopedists have a broad spectrum of expertise in many areas, and they’re experts in the treatment of sports injuries. Orthopedists can treat injuries ranging from spinal injuries to shoulder injuries or even a hip replacement. An injury to an athlete can be a tragic occurrence and require extensive recovery time. It’s necessary to weigh your options and find the best treatment plan for your specific scenario. If you’ve experienced a sports injury recently and are seeking an Orthopedist in White Plains, NY, look no further than New York Sports Medicine Institute! Here at New York Sports Medicine Institute, we ensure our patients the quality treatment they’re seeking. Visit our website today to get started on your recovery journey.

Common Sports Injuries

Injuries to athletes are more common than we would like them to be. Especially if you’re playing a sport that you haven’t played in a while or just picked up. That’s why it’s essential to warm up properly before partaking in any physical activity, especially a sport that puts high levels of stress on your body. Certain sports are at a higher risk of injury, especially some contact sports such as football and basketball. It’s important to understand the risk of injury and avoid it when possible. However, if you have experienced an injury due to sports activity, your Orthopedist in White Plains, NY can help. Visit us at New York Sports Medicine Institute to start treatment today! Nevertheless, here is a list of some common sports injuries and how your orthopedist may help:

• Strains – A strain is a very common injury in sports and can be minor and remain almost unnoticed in some cases. However, a strain can cause pain when performing certain activities, and treatment is important. A muscle strain is caused by the overstretching of the muscles of tendons in the body. This directly impacts the thick, fibrous cords known as tendons that connect muscles to bone structure. Surgery may not be required; however, an orthopedist may provide a cortisone injection to help with healing and pain management.

• Knee Injuries – Knee injuries can be extremely serious and, in some cases, may take around a year to recover from. Experiencing an ACL or MCL tear as an athlete may be life-changing. However, seeking treatment through your Orthopedist in White Plains, NY is the first step towards recovery. Here at New York Sports Medicine Institute, we seek to provide treatment by first looking to avoid invasive surgery. However, if surgery is required, we will take action.

• Achilles Injury – A rupture of the Achilles tendon is a detrimental injury for any athlete. This kind of injury will not only remove you from the sport you love to play but will also keep you off your feet for a while. Seeking a diagnosis as soon as possible is essential when dealing with an injury of this severity. It’s important to weigh your recovery options and understand the length of the recovery process. At New York Sports Medicine Institute, we have you covered with the highest quality Orthopedist in White Plains, NY.

• Sprain – A sprain is often confused as being the same as a muscle strain. However, a sprain differs as it affects a ligament rather than a tendon. A ligament consists of pieces of tissue that connect two bones in the form of a joint. An injury to this connecting tissue is known as a sprain. A cortisone shot is also used to treat sprains, relieve pain and assist your body in the healing process.

• Rotator Cuff injury – The rotator cuff is a very common injury in sports as it is such a unique and fragile part of the body. The rotator cuff consists of four pieces of muscle, all working together to keep your shoulder in place and moving as a ball and socket joint. The rotator cuff can be weakened or injured by an injury to any one of the four muscles within it. 

Contact New York Sports Medicine Institute for an Orthopedist in White Plains, NY

Playing a sport can be a great hobby or career to have; however, being aware of the risks that come along with being an athlete is necessary. Almost all athletes experience an injury to themselves or someone they’ve played with at some point in their lives. If you’ve recently experienced any sports injury, visit the best Orthopedist in White Plains, NY today at New York Sports Medicine Institute. Schedule your appointment today by visiting our website.

---

Common Causes Of Sports Injuries

While there are many risks associated with playing sports, there are also many benefits. Regular physical activity can help to improve overall health and fitness levels. It can also help to reduce stress and anxiety. For these reasons, it is important to find a balance between the risks and benefits of playing sports. Talk to Orthopedist in White Plains, NY if you have any concerns about the risks of playing sports.

Team sports such as football, hockey, and soccer are particularly dangerous when it comes to concussions and other head injuries. This is due to the contact that often occurs between players. Individual sports such as boxing, mixed martial arts, and wrestling also carry a high risk of concussion.

Common Sports Injuries 

There are many sports that put players at risk for injury. Some of the most common injuries include concussions, broken bones, and ligament damage. While these injuries can happen in any sport, they are more likely to occur in certain activities.

Ligament damage is also a common injury in many sports. This type of injury often occurs when players make sudden changes in direction or stop suddenly. It is common in sports such as basketball, tennis, and volleyball.

Concussions are  another type of injury that can occur in any sport. A concussion is a type of brain injury that happens when the head is hit hard. Concussions can cause long-term damage if they are not treated properly.

Broken bones  are also a risk in many sports. These injuries often happen when players fall or are hit by another player. They are common in sports such as football, hockey, and soccer.

Players who participate in contact sports such as football, hockey, and rugby are at a higher risk for concussions. However, any sport can cause a concussion. It is important for all athletes to learn how to prevent and treat concussions.

Players can reduce their risk of injury by wearing proper safety gear and following the rules of their sport. They should also warm up before playing and cool down afterwards. Players should also check in with Orthopedist in White Plains, NY if they have any concerns about their health.

Many of these injuries can be prevented by using proper safety equipment and playing on safe surfaces. However, even with these precautions, accidents can still happen. That is why it is important for all athletes to know how to safely treat these injuries if they do occur.

Treatment: Orthopedist in White Plains, NY

Treatment for sports injuries often depends on the type and severity of the injury. Minor injuries such as cuts and bruises can often be treated at home with over-the-counter medication and ice. More serious injuries such as concussions, broken bones, and ligament damage may require more intensive treatment. This may include rest, physical therapy, and surgery.

Prevention is always the best treatment when it comes to sports injuries. Wearing proper safety gear, following the rules of the game, and warming up before playing can help to reduce the risk of injury. However, even with these precautions, accidents can still happen. That is why it is important for all athletes to know how to safely treat these injuries if they do occur.

Risk Factors 

There are a number of risk factors that can contribute to the likelihood of sustaining a sports injury. Some of the most common include:

– Poor conditioning: Lack of physical conditioning is one of the most common risk factors for sports injuries. When muscles, tendons and ligaments are not properly conditioned, they are more susceptible to strains, tears and other injuries.

– Poor technique: Another common cause of sports injuries is poor technique. This can apply to everything from the way you swing a golf club to the way you execute a jump shot in basketball. Improper technique puts unnecessary stress on your muscles and joints, increasing the risk of injury.

– Wearing improper gear: Wearing ill-fitting or inappropriate gear can also lead to sports injuries. This is especially true in contact sports such as football, where wearing the wrong type of helmet or shoulder pads can increase your risk of sustaining a head or neck injury.

– Environmental factors: Inclement weather, poor field conditions and other environmental factors can also contribute to the risk of sustaining a sports injury. Slippery floors, for example, can increase your risk of suffering a serious ankle sprain.

– Poor warm-up: Failing to properly warm up before participating in physical activity can also lead to sports injuries. A proper warm-up helps to loosen your muscles and joints, preparing them for the activity to come.
If you are involved in any type of physical activity, it is important to be aware of the potential risk factors for sports injuries. By taking steps to reduce your risks, you can help to keep yourself safe and healthy while participating in your favorite activities. Contact us today if you are looking for Orthopedist in White Plains, NY, contact New York Sports Medicine Institute.

---

What Is The Recovery Process After A Knee Replacement?

Knee replacement surgery is a serious procedure that is performed by an orthopedic surgeon to relieve pain and restore function to the damaged joint. The procedure is commonly performed on patients who suffer from osteoarthritis. Those who suffer from osteoarthritis experience excruciating pain, and surgery is typically the only way to get relief. Those who struggle with standing up, sitting down, going upstairs, and walking are prime candidates for a knee replacement. After a knee replacement, recovery is critical to ensure the joint heals correctly, and it helps you get back to how your lifestyle was before the injury. At New York Sports Medicine Institute, our Orthopedist in White Plains, NY can perform the procedure minimally invasive and assist the patient throughout the recovery process. 

What are the risks of knee replacement surgery?

Some of the risks associated with knee replacement surgery include the following:

• Infection
• Blood clots in the leg vein or lungs
• Heart attack
• Stroke
• Nerve damage

Additionally, knee replacements can wear down over time. Performing intense physical activity and consistently putting stress on the joint can cause it to last for a shorter amount of time. Once the knee replacement surgery is performed, the recovery process begins. The process involves physical therapy techniques to strengthen the new joint and the surrounding muscles. New York Sports Medicine Institute’s Orthopedist in White Plains, NY will use a variety of physical therapy techniques to create a recovery plan best suited for the patient. Continue reading below to find out what the recovery process looks like.

What will the recovery process look like?

The recovery process typically takes 12 weeks, depending on the patient. The recovery process begins the first day after surgery. The next day, a physical therapist will assist you in standing up and walking with an assistive device, like a walker, cane, or crutch. A physical therapist will help you practice getting in and out of bed with the help of such devices. In the early stages of recovery, a passive motion machine may be used to move the knee joint slowly to prepare for physical therapy later on. On the second day of recovery, a patient should begin to practice bending and straightening their knee. A patient is usually discharged three days after surgery. However, this varies by person. When the patient is discharged, physical therapy should be done for the following weeks to help speed up recovery. If you have had knee replacement surgery, contact our Orthopedist in White Plains, NY, for information about the recovery process.

Three weeks into the recovery process

By the third week of recovery, the patient can practice standing and walking for about ten minutes and straightening the knee fully. The patient should also be able to walk without an assistive device. If the patient is struggling with walking without assistance, they can place the cane in hand on the opposite side so they are not as reliant on it to walk. 

Midway through recovery

By the 6 to 7-week mark of recovery, the patient should see great improvement in the flexibility and strength of the knee. They should be able to walk on their own and continue physical therapy to strengthen the knee. Many patients with desk jobs can return to work during this point in the recovery process. Some patients with more physically demanding jobs may need 12 weeks to return. Additionally, a patient can return to driving midway through the process and possibly travel. It is important to stay active during this time by walking and practicing the exercises given by a physical therapist. Some of these exercises that help strengthen and improve mobility are:

• Stationary biking
• Hip abductions
• Step-ups
• Toe raises
• Heel raises
• Mini squats
• Leg balances (practicing balancing on one foot)

For more information on exercises to perform during the knee recovery process, contact our Orthopedist in White Plains, NY.

The end of recovery

By week 12, a patient is towards the end of their recovery process. They should continue practicing the exercises described above and avoid the following exercises until full recovery:

• Running
• Skiing
• Basketball
• Football

At this point, a patient has more mobility and minimizes pain, and can begin low to moderate-impact activities like bicycling. Recovery can be a difficult and lengthy process. At New York Sports Medicine Institute, our Orthopedist in White Plains, NY is here to help throughout your recovery and create an individualized plan best suited for your goals and lifestyle. To book an appointment, contact us today!

---

How Can A Knee Replacement Help Me?

Having a knee replacement is a major decision in anyone’s life and a life-changing moment for many. Knee replacement surgery or knee arthroplasty is a procedure meant to restore function to the knee joint. This is done by replacing the biological knee structure with a prosthesis or artificial joint. The artificial joint is made up of metal alloys and high-grade polymers to ensure the replacement lasts and functions properly. Each knee prosthesis is formed specifically for the patient, and the procedure is mostly determined by the patient’s age, activity level, and overall health. Finding the right orthopedist in White Plains NY can be a difficult task. That’s why we have you covered here at New York Sports Medicine Institute. Here at NYSMI, we provide our patients with the highest quality treatment options and top-of-the-line orthopedists. 

When is Knee Replacement Needed?

Knee replacement surgery is typically needed when there is a loss of mobility within the knee joint. A reduced range of motion or pain when moving the joint may require knee replacement if no other treatment options have worked or are available. The knee joint becomes worn out over time and can lead to an influx of pain when performing simple daily activities. It’s important to seek the advice of a medical professional if you are unable to partake in certain activities due to limiting knee pain. Here at NYSMI, we have you covered with the highest-quality orthopedist in White Plains NY! Many conditions may lead to needing a knee replacement; here are some of them:

• Rheumatoid Arthritis
• An injury to the knee or surrounding area
• Bone disorder or deformity within the knee joint or surrounding area
• Deformity of the knee joint itself
• Gout
• Hemophilia

When to Seek Treatment At Orthopedist in White Plains NY

Knowing when to seek treatment is vital, as a procedure of this magnitude can be life-changing for many. Knee surgery is typically offered to those who are in dire need of a joint replacement and can’t seem to continue living with the complications they’re currently going through. At NYSMI, our orthopedist in White Plains NY would like to offer a list of typical scenarios that require a knee replacement surgery:

• Severe pain, swelling, or inflammation within the knee joint. Causing a reduction in the range of motion and limiting movement.

• Knee pain affects sleep and causes sleep deprivation due to either severe pain or the feeling of being uncomfortable.

• Everyday activities are tough to partake in because of your knee pain. This can include activities such as driving, getting in and out of your seat, walking up and down stairs, etc.

• It is difficult to leave the house even for work or to be with friends and family.

• Symptoms of depression and anxiety due to the lack of activity caused by knee problems.

Other Options

Not all patients with these conditions meet the requirements for a knee replacement, as there are other treatment options as well. Your orthopedist may suggest trying out other procedures before performing a knee replacement, as it is a major surgery. Other treatments include physical therapy and cortisone or steroid injections. These treatment options are proven to reduce pain in patients and also bring mobility back to the joint. Finding the right orthopedist to give you the advice you need is essential. However, seeking out the best orthopedics in White Plains, NY is made easy at NYSMI!

Contact NYSMI for a Orthopedist in White Plains NY

Having a knee replacement is a procedure that can change your life. Whenever having surgery of this magnitude, it’s essential to understand the ins and outs and how exactly you can benefit from the surgery. As with any surgery, there are risks involved and a recovery process. That’s why finding the right orthopedist plays an essential role in getting back on your fight as safely and efficiently as possible. NYSMI is here to help, providing you with top-quality expert orthopedic surgeons that specialize in quality care and treatment. We promise that by scheduling an appointment with us, you are not only finding the best orthopedist in White Plains NY, but you’re also putting yourself in the best position to live the pain-free life you desire! Visit us or schedule an appointment on our website today!