A meniscus tear is a common knee injury that can greatly affect one's daily life. The meniscus is a crescent-shaped piece of cartilage in the knee, serving as a cushion between the femur and tibia. These tears often result from sudden stops, twists, or forceful...
Shoulder instability is a common orthopedic condition that can significantly impact one's quality of life. It occurs when the structures surrounding the shoulder joint become loose or damaged, leading to excessive movement of the humeral head within the glenoid socket. This instability can result in...
Runner's knee, medically known as patellofemoral pain syndrome (PFPS), is a common condition among runners. It manifests as pain around or behind the kneecap (patella), often aggravated by running, squatting, or climbing stairs. While it predominantly affects athletes, it can also occur in individuals with...
As the spring and summer seasons approach, Pickleball enthusiasts eagerly anticipate the warmer weather and longer daylight hours, providing ample opportunities to hit the courts and enjoy their favorite sport. However, with the increased outdoor activity comes a heightened risk of Pickleball injuries. Our orthopedist...
Traveling is an exciting adventure that allows us to explore new places, experience different cultures, and create lasting memories. Whether you're embarking on a weekend getaway or a long-term expedition, it's essential to prioritize your safety and well-being. As an orthopedist in Westchester with years...
As the weather warms and outdoor activities become more enticing, it's crucial to safeguard against common injuries that can hinder performance and sideline athletes. In this guide, our experts at New York Sports Medicine Institute will delve into actionable tips and strategies to help you...
At the heart of every outdoor adventure lies the potential for exhilarating experiences and unforgettable memories. Whether you're an avid hiker, a passionate runner, or a dedicated cyclist, the great outdoors offers endless opportunities for exploration and discovery. However, amidst the excitement of outdoor activities,...
Shoulder arthritis is a debilitating condition that affects many individuals, impacting their daily lives and overall functionality. It occurs when the cartilage in the shoulder joint wears away, leading to pain, stiffness, and reduced range of motion. As we age, the likelihood of developing shoulder...
As the blossoms of spring usher in a new season of vitality, sports enthusiasts eagerly embrace outdoor activities, reveling in the warmth and energy that defines this time of the year. However, with the joy of engaging in spring sports comes the responsibility of ensuring...
When it comes to knee injuries, understanding the nuances of the most common knee ligament injuries is crucial. At New York Sports Medicine Institute, our orthopedic specialists recognize the significance of accurate information for those seeking insights into their conditions. In this comprehensive guide, we...