Weightlifting is an increasingly popular form of exercise that, when done correctly, offers several physiological and psychological benefits. Injuries are too common for those who don't utilize proper technique and push themselves beyond their fitness and strength levels. Our orthopedist at New York Sports Medicine...
Overuse injuries are highly prevalent, but you may not be exactly sure when and why these injuries occur or how you can avoid them. Our orthopedic experts at New York Sports Medicine Institute would like to share some tips for reducing your risk of overuse...
Medial collateral ligament (MCL) tears are prevalent injuries among athletes that can seriously hinder performance and mobility. At New York Sports Medicine Institute, our orthopedists specialize in treating various injuries affecting the knees. If you are an athlete concerned with protecting your knees, there are...
Does your shoulder hurt with every movement? Even if you don’t notice any bruising or swelling, you should not ignore this pain. You may have an acromioclavicular (AC) joint sprain, and if you don’t seek prompt treatment, it may only get worse. Healing a shoulder...
Do your knees crack when you move around or bend them? This sensation is known as crepitus, which occurs when air bubbles build up in the synovial fluid in the knee joint and burst when the joint adjusts. These air bubbles can produce a loud...
The hips are the center of your body’s movement, facilitating various demands every day. Poor hip mobility can contribute to issues like knee problems and back pain and can hinder your athleticism. Our team at New York Sports Medicine Institute would like to share some...
Concussions are injuries that you should not take lightly. This traumatic brain injury causes the brain to be physically shaken and moved out of its usual position, subsequently affecting the proper functioning of your brain. Most people recover completely with appropriate medical treatment, and effects...
Have you ever tried reaching above your head for something or scratching your back but found yourself in pain? This could be a clear indication that you are dealing with a frozen shoulder. Frozen shoulder is a condition that is characterized by pain, stiffness, and...
It’s not uncommon to experience occasional shoulder pain or discomfort, but if your shoulders are crunching, it could be a sign of a more severe condition. New York Sports Medicine Institute is well-versed in diagnosing and treating injuries and conditions that affect the shoulder. Continue...
Has elbow pain started to affect your bowling game? Elbow pain can keep you away from your favorite activities and affect your work life. If you’ve got pain from bowling, our team at New York Sports Medicine Institute can help! Continue reading to discover more...