As temperatures drop during winter, many people experience increased joint stiffness and discomfort, particularly in the knees. For individuals with arthritis, past injuries, or general wear and tear, cold weather can exacerbate knee pain, making it harder to stay active. At New York Sports Medicine...
The knee is one of the most vulnerable joints in the human body, playing a critical role in mobility and absorbing shock during movement. Its complex structure, which includes bones, cartilage, ligaments, and tendons, allows for a wide range of motion while supporting the body’s...
Basketball is a high-intensity sport that demands agility, strength, and quick reflexes, making players prone to various injuries. Whether you’re an amateur athlete or a professional player, taking proactive steps to avoid injuries on the court is crucial. At New York Sports Medicine Institute, we...
Degenerative joint disease, or osteoarthritis, commonly affects millions of people. It leads to the gradual breakdown of cartilage within the joints, causing pain, stiffness, and a reduced range of motion. Although it’s not possible to entirely prevent osteoarthritis, you can use effective strategies to slow...
An olecranon fracture is a break in the bony point of the elbow, known as the olecranon, which is part of the ulna bone. This bone helps form the hinge of the elbow joint, allowing you to bend and straighten your arm. Given its prominent...
Running is a popular form of exercise, offering numerous health benefits like improvedcardiovascular fitness, enhanced mental well-being, and stronger muscles. However, it alsocomes with the risk of injury, especially for those who don't take the necessary precautions.Preventing running injuries is essential for maintaining long-term health...
Football is a high-impact sport that requires agility, strength, and endurance. While exciting, italso comes with a significant risk of injury, especially to the feet and lower limbs. Whether you'rea professional athlete or a weekend warrior, understanding how to prevent common footballinjuries is essential for...
A partial ACL (anterior cruciate ligament) tear is a common injury among athletes and active individuals. While it might not always require surgery, recognizing the symptoms early can help you seek appropriate treatment and avoid further damage. If you suspect you have an ACL injury,...
Soccer is a sport that combines skill, strategy, and physical endurance. However, its fast-paced nature and frequent contact can lead to various injuries. For soccer players seeking treatment, an orthopedic doctor in Midtown can be a good resource. Our experts at NYSMI are here to...
As the vibrant colors of summer fade and the crisp air of autumn sets in, athletes across thecountry gear up for the fall sports season. This period is a prime time for sports enthusiasts toengage in various activities, from football to cross-country running. However, without...