Orthopedist in NYC – Blogs

12 May

Posted at 14:06h in Orthopedist

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] As a physical activity enthusiast, you may have heard the importance of stretching and warm-up exercises before starting any exercise. Whether you are going for a run, weightlifting, or playing a sport, incorporating proper stretching and warm-up...

02 May

Posted at 14:03h in knee

The PCL is one of the four main ligaments in the knee and is responsible for providing stability to the joint. At New York Sports Medicine Institute, our team would like to explore who is at risk for PCL injuries, the symptoms, and the treatments...

11 Apr

Posted at 12:12h in FEATURED Concussion

The long-term effects of a concussion can have significant impacts on an individual's health and well-being. At New York Sports Medicine Institute, we have seen numerous patients who have experienced a concussion and have long-term effects. Our concussion care experts are here to discuss the...

06 Apr

Posted at 11:51h in Shoulder

Shoulder injuries can be debilitating, causing pain and discomfort that can affect daily life. At New York Sports Medicine Institute, we have seen various types of shoulder injuries that can be treated with different methods. Our orthopedic surgeon is here to discuss the different types...

08 Mar

Posted at 11:18h in knee

The PCL is one of the four main ligaments in the knee and is responsible for providing stability to the joint. At New York Sports Medicine Institute, our team would like to explore who is at risk for PCL injuries, the symptoms, and the treatments...

07 Mar

Posted at 11:06h in Orthopedist

Spring is a time for outdoor activities and sports. With the warmer weather, many people enjoy participating in sports such as soccer, baseball, and tennis. While these activities can be fun, it's essential to take steps to prevent injury. Injuries can range from minor sprains...

27 Feb

Posted at 10:00h in knee

Basketball is a sport that doesn’t feature as many injuries as team sports like soccer or football, but basketball players are at a particularly high risk for knee injuries. At New York Sports Medicine Institute, our orthopedic specialists are well-versed in diagnosing and treating various...

16 Feb

Posted at 10:00h in Orthopedist

Skiing and snowboarding are popular winter sports that provide a thrilling experience for participants. However, as with any physical activity, there is a risk of injury. At New York Sports Medicine Institute, our orthopedists are well-versed in treating various injuries that can occur during outdoor...

09 Jan

Posted at 14:20h in Orthopedist

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] Safe Weight Lifting Techniques to Avoid Joint and Muscle Injury Weightlifting is an increasingly popular form of exercise that, when done correctly, offers several physiological and psychological benefits. Injuries are too common for those who don't utilize proper...

05 Jan

Posted at 14:17h in Orthopedist

Overuse injuries are highly prevalent, but you may not be exactly sure when and why these injuries occur or how you can avoid them. Our orthopedic experts at New York Sports Medicine Institute would like to share some tips for reducing your risk of overuse...