Whether you’re hustling through the city, hitting the gym before work, or spending weekends staying active, your knees and hips take on more impact than you might realize. These major joints are essential for nearly every movement, walking, climbing stairs, running, sitting, and even standing...
Newton's first law of physics states that an object in motion stays in motion. Why is that being brought up here? It's because the same principle can be applied to the human body. Those who are continuously active and exercise have an easier time moving...
Statistically speaking, knee pain affects an abundance of patients on a regular basis in this country. It’s almost inevitable that someone will endure knee pain at one point or another throughout the course of their life. The knee is a sensitive joint that plays a...