At New York Sports Medicine Institute, we understand golfers' passion and dedication to their sport. However, we also recognize that golf can sometimes lead to orthopedic injuries that significantly impact a golfer's performance and overall well-being. Our experts would like to delve into the various...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] As a physical activity enthusiast, you may have heard the importance of stretching and warm-up exercises before starting any exercise. Whether you are going for a run, weightlifting, or playing a sport, incorporating proper stretching and warm-up...
Spring is a time for outdoor activities and sports. With the warmer weather, many people enjoy participating in sports such as soccer, baseball, and tennis. While these activities can be fun, it's essential to take steps to prevent injury. Injuries can range from minor sprains...
Skiing and snowboarding are popular winter sports that provide a thrilling experience for participants. However, as with any physical activity, there is a risk of injury. At New York Sports Medicine Institute, our orthopedists are well-versed in treating various injuries that can occur during outdoor...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] Safe Weight Lifting Techniques to Avoid Joint and Muscle Injury Weightlifting is an increasingly popular form of exercise that, when done correctly, offers several physiological and psychological benefits. Injuries are too common for those who don't utilize proper...
Overuse injuries are highly prevalent, but you may not be exactly sure when and why these injuries occur or how you can avoid them. Our orthopedic experts at New York Sports Medicine Institute would like to share some tips for reducing your risk of overuse...
When you hear the word bruise, you likely picture a black and blue mark on your skin. However, bruises also happen in the bone. A bone bruise is an unfortunate traumatic injury to a bone that is less severe than a fracture but still painful....
Sports and fitness activities are great ways to stay healthy while having fun. Whether you’re a professional athlete or play recreational sports, an injury can keep you off the track or out of the game. As part of Men’s Health Month, our team at New...
At New York Sports Medicine Institute, we are always on the cutting edge of the latest advancements in orthopedic surgery. We are proud to announce that the ArthroFree System is now available for surgical procedures! Continue reading to discover more information about this system and...
Athletic training can be an incredibly fulfilling activity that boosts your confidence and enables you to play at your best. However, an injury can set you back. Unfortunately, certain injuries are not created equal when it comes between males and females. Since May is Women’s...