Football is a high-impact sport that requires agility, strength, and endurance. While exciting, italso comes with a significant risk of injury, especially to the feet and lower limbs. Whether you'rea professional athlete or a weekend warrior, understanding how to prevent common footballinjuries is essential for...
A partial ACL (anterior cruciate ligament) tear is a common injury among athletes and active individuals. While it might not always require surgery, recognizing the symptoms early can help you seek appropriate treatment and avoid further damage. If you suspect you have an ACL injury,...
As the vibrant colors of summer fade and the crisp air of autumn sets in, athletes across thecountry gear up for the fall sports season. This period is a prime time for sports enthusiasts toengage in various activities, from football to cross-country running. However, without...
The elbow is a complex joint that plays a crucial role in many daily activities, from lifting objects to performing fine motor tasks. Due to its frequent use, the elbow is susceptible to overuse injuries, which can cause significant discomfort and impede daily functions. Our...
Biceps tendonitis, a common ailment among athletes and physically active individuals, is an inflammation of the tendon connecting the biceps muscle to the shoulder and elbow. This condition can cause significant pain and limit arm function. Understanding the causes of biceps tendonitis is essential for...
A meniscus tear is a common knee injury that can greatly affect one's daily life. The meniscus is a crescent-shaped piece of cartilage in the knee, serving as a cushion between the femur and tibia. These tears often result from sudden stops, twists, or forceful...
Shoulder instability is a common orthopedic condition that can significantly impact one's quality of life. It occurs when the structures surrounding the shoulder joint become loose or damaged, leading to excessive movement of the humeral head within the glenoid socket. This instability can result in...
Runner's knee, medically known as patellofemoral pain syndrome (PFPS), is a common condition among runners. It manifests as pain around or behind the kneecap (patella), often aggravated by running, squatting, or climbing stairs. While it predominantly affects athletes, it can also occur in individuals with...
As the spring and summer seasons approach, Pickleball enthusiasts eagerly anticipate the warmer weather and longer daylight hours, providing ample opportunities to hit the courts and enjoy their favorite sport. However, with the increased outdoor activity comes a heightened risk of Pickleball injuries. Our orthopedist...
Traveling is an exciting adventure that allows us to explore new places, experience different cultures, and create lasting memories. Whether you're embarking on a weekend getaway or a long-term expedition, it's essential to prioritize your safety and well-being. As an orthopedist in Westchester with years...